Across the country, many individuals battle mental illness.
A mental illness isn’t something one chooses. It’s something that one is born with or gets developed as one gets older. Everyone’s relationship with mental health is unique.
All that matters is that you’re not alone!
Since 1949 it’s been decided that May is National Mental Health Awareness Month. Organizations such as Mental Health America bring attention to the importance of one’s mental well-being. When visiting their website it informs the reader about resources one can access in case of emergency, treatment, explore/interest in knowing more, etc.
To add more to the mix President Joe Biden made a Proclamation on National Mental Health Awareness Month giving a caring message to the Americans who battle their problems daily.
Here is some helpful information:
- If facing a crisis, dial 988 to reach the National Suicide and Crisis Lifeline.
- If a new or expecting mother, dial 1-833-TLC-MAMA for confidential advice from a trained professional.
- Just to talk to anyone contact the Substance Abuse and Mental Health Services Administration’s National Helpline at 1-800-662-HELP.