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The Clarion

The student news site of Hawthorne High School.

The Clarion

The student news site of Hawthorne High School.

The Clarion

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Preparing For Testing: A Few Quick Tips

Avoiding Exam Stress
JUSTABOY
Avoiding Exam Stress

Preparing for a major exam can be a daunting task, but if you have the right strategies, you can set yourself up for success. Whether you’re studying for the SAT, the EMPA,  or any other high-stakes test, these proven tips will help you feel confident and ready to perform your best. 

 1. Don’t wait until the last minute to begin studying. Create a study plan and timeline well in advance of the test date. Break the material into manageable chunks and work through them systematically over several weeks or months. This will help the information sink in and will reduce stress as the exam approaches.

2. Familiarize yourself with the structure and format of the exam. How many sections are there? What types of questions will be asked? Are there any special instructions or time constraints you need to be aware of? Knowing what to expect can help you prepare more effectively.

3. Practice tests under timed conditions to get used to the pace and format. Analyze your results to identify strengths and weaknesses, then focus your studying on the areas you need to improve. Practice tests also help build your stamina and confidence.

4. Passive reading and rote memorization are not the most effective study methods. Instead, try techniques such as flashcards, practice questions, mind maps, and teaching the material to someone else. Active engagement with the content will help cement your understanding.

5. Don’t neglect your physical and mental health in the lead-up to the test. Get plenty of sleep, eat a balanced diet, and exercise regularly. Take breaks to recharge and manage stress through relaxation techniques such as meditation or deep breathing. A healthy body and mind will serve you well on test day.

6. Picture walking into the testing room with peace of mind and poise. Picture yourself calmly and methodically going through the questions and leaving the exam with satisfaction with what you performed. Positive visualization can make your goals real.

 

With these tips, you will be ready for a big test. Yes, preparation is paramount, but do not fail to take good care of yourself along the way. With the right mindset and approach, you’ve got it!

About the Contributor
Sara Caraballo, Staff Writer
Hi, my name is Sara Caraballo and I'm a freshman at Hawthorne High School. I'm really excited to start writing for Clarion. I enjoy playing volleyball and soccer. I'm currently not on a team yet, butI hope to start on one soon. I also enjoy writing, art, and spending time with my friends and family.