The student news site of Hawthorne High School.

The Clarion

The student news site of Hawthorne High School.

The Clarion

The student news site of Hawthorne High School.

The Clarion


The Crucial Importance of Men’s Mental Health

Dr. Anjali Sehrawat
Men’s Mental Health

In a society that often encourages stoicism and a “tough it out” mentality, the importance of men’s mental health is a topic that deserves more attention and understanding. Men, just like women, face their own unique set of mental health challenges, and addressing these issues is crucial for their overall well-being. 

Historically, traditional gender roles have perpetuated the idea that men should be strong, unemotional, and capable of handling any situation without showing vulnerability. This pressure to conform to these outdated ideals has contributed to a stigma surrounding men’s mental health. Consequently, many men hesitate to seek out help when they are struggling emotionally, which can lead to serious consequences. 

Mental health issues do not discriminate by gender, and men can experience a wide range of problems, including depression, anxiety, stress, and even suicidal thoughts. Ignoring or suppressing these issues can result in a deterioration of mental health and even physical health in the long run

Recent years have seen a growing awareness and acknowledgement of the importance of men’s mental health. Celebrities, public figures, and organizations have been instrumental in breaking the silence surrounding this topic. Movements like “Movember” have helped raise awareness and funds for men’s mental health issues, and numerous campaigns encourage men to talk openly about their feelings and seek professional help when needed.

The significance of addressing men’s mental health extends beyond individual well-being. Men are often the breadwinners and caregivers in families, making their mental health essential for the overall stability of the household. Neglecting their well-being can have ripple effects on partners, children, and communities. 

The workplace is another critical area where men’s mental health plays a pivotal role. Work-related stress, job insecurity, and the pressure to excel can take a toll on men’s mental well-being. Employers are increasingly recognizing the importance of promoting a healthy work-life balance, reducing stigma and offering mental health support programs for their male employees. 

To further emphasize the importance of men’s mental health, it is essential for healthcare systems to provide tailored and easily accessible resources and services. Mental health would be well equipped to address the unique challenges that men may face when seeking help. 

It’s imperative that society recognizes the crucial importance of men’s mental health. Breaking free from traditional gender stereotypes and encouraging open discussions about emotions and mental well-being can create a more supportive and healthier environment for everyone. By addressing men’s mental health, we can promote happier, more productive lives and foster stronger, more resilient communities. 


If you or someone you know is in a crisis, get help immediately. You can call 911 or call or text the 988 Suicide & Crisis Lifeline at 988.

Disaster Distress Helpline: Get Immediate Crisis Counseling and Support | SAMHSA : the Substance Abuse and Mental Health Services Hotline 

Veterans Crisis Line: call 988 then press 1; text 838255 or click on  Chat to connect with 24/7 support

About the Contributor
Abigail Rios, Staff Writer
Hi, my name is Abigail Rios. I am a senior here at Hawthorne High School and this is my first year writing for the Clarion. I look forward to writing articles for you to enjoy.